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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 81,810 |
Total duration: | 7077 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7077 minutes of Hiking
- 7077 minutes of Rowing machine training
- 7077 minutes of Walking
- 7077 minutes of Walking: moderate pace
7077 minutes of regularly doing Mountain Biking will not only help you burn 81,810 calories but also raise your Metabolic Rate up to 84,776 kcal if you are a man and 84,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81810 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3271 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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