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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 70,180 |
Total duration: | 7077 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7077 minutes of Hiking
- 7077 minutes of Rowing
- 7077 minutes of Running 10 km/h
- 7077 minutes of Walking
7077 minutes of regularly doing Mountain Biking will not only help you burn 70,180 calories but also raise your Metabolic Rate up to 73,146 kcal if you are a man and 72,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70180 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2806 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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