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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 60,010 |
Total duration: | 7060 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7060 minutes of Cycling
- 7060 minutes of Hiking
- 7060 minutes of Jogging
- 7060 minutes of Rock Climbing
7060 minutes of regularly doing Mountain Biking will not only help you burn 60,010 calories but also raise your Metabolic Rate up to 62,976 kcal if you are a man and 62,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60010 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2399 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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