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How many calories do yo burn while 21 hours and 38 minutes of Mountain Biking?
Calories burned: | 70,991 |
Total duration: | 7058 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7058 minutes of Rock Climbing
- 7058 minutes of Rollerblading
- 7058 minutes of Rowing
- 7058 minutes of Walking
7058 minutes of regularly doing Mountain Biking will not only help you burn 70,991 calories but also raise your Metabolic Rate up to 73,957 kcal if you are a man and 73,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70991 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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