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How many calories do yo burn while 21 hours and 19 minutes of Mountain Biking?
Calories burned: | 43,876 |
Total duration: | 7039 min |
Your weight: | 97 lbs |
7039 minutes of regularly doing Mountain Biking will not only help you burn 43,876 calories but also raise your Metabolic Rate up to 46,842 kcal if you are a man and 46,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43876 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1754 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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