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How many calories do yo burn while 21 hours and 14 minutes of Mountain Biking?
Calories burned: | 81,313 |
Total duration: | 7034 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7034 minutes of Hiking
- 7034 minutes of Rollerblading
- 7034 minutes of Rowing
- 7034 minutes of Swimming
7034 minutes of regularly doing Mountain Biking will not only help you burn 81,313 calories but also raise your Metabolic Rate up to 84,279 kcal if you are a man and 83,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81313 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3251 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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