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How many calories do yo burn while 21 hours and 8 minutes of Mountain Biking?
Calories burned: | 38,829 |
Total duration: | 7028 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7028 minutes of Cycling
- 7028 minutes of Rock Climbing
- 7028 minutes of Running 10 km/h
- 7028 minutes of Walking
7028 minutes of regularly doing Mountain Biking will not only help you burn 38,829 calories but also raise your Metabolic Rate up to 41,795 kcal if you are a man and 41,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38829 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1553 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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