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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 69,644 |
Total duration: | 7023 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7023 minutes of Rollerblading
- 7023 minutes of Rowing
- 7023 minutes of Rowing machine training
- 7023 minutes of Walking
7023 minutes of regularly doing Mountain Biking will not only help you burn 69,644 calories but also raise your Metabolic Rate up to 72,610 kcal if you are a man and 72,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69644 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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