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How many calories do yo burn while 20 hours and 45 minutes of Mountain Biking?
Calories burned: | 60,534 |
Total duration: | 7005 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7005 minutes of Cycling
- 7005 minutes of Rock Climbing
- 7005 minutes of Rollerblading
- 7005 minutes of Rowing machine training
7005 minutes of regularly doing Mountain Biking will not only help you burn 60,534 calories but also raise your Metabolic Rate up to 63,500 kcal if you are a man and 62,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60534 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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