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How many calories do yo burn while 20 hours and 30 minutes of Mountain Biking?
Calories burned: | 49,512 |
Total duration: | 6990 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6990 minutes of Canoeing
- 6990 minutes of Rollerblading
- 6990 minutes of Rowing machine training
- 6990 minutes of Running
6990 minutes of regularly doing Mountain Biking will not only help you burn 49,512 calories but also raise your Metabolic Rate up to 52,478 kcal if you are a man and 51,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49512 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1980 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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