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How many calories do yo burn while 19 hours and 52 minutes of Mountain Biking?
Calories burned: | 68,940 |
Total duration: | 6952 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6952 minutes of Cycling
- 6952 minutes of Rollerblading
- 6952 minutes of Swimming
- 6952 minutes of Walking
6952 minutes of regularly doing Mountain Biking will not only help you burn 68,940 calories but also raise your Metabolic Rate up to 71,906 kcal if you are a man and 71,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68940 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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