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How many calories do yo burn while 19 hours and 45 minutes of Mountain Biking?
Calories burned: | 68,871 |
Total duration: | 6945 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6945 minutes of Cycling
- 6945 minutes of Hiking
- 6945 minutes of Rock Climbing
- 6945 minutes of Rollerblading
6945 minutes of regularly doing Mountain Biking will not only help you burn 68,871 calories but also raise your Metabolic Rate up to 71,837 kcal if you are a man and 71,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68871 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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