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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 58,981 |
Total duration: | 6939 min |
Your weight: | 132.3 lbs |
6939 minutes of regularly doing Mountain Biking will not only help you burn 58,981 calories but also raise your Metabolic Rate up to 61,947 kcal if you are a man and 61,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58981 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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