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How many calories do yo burn while 19 hours and 31 minutes of Mountain Biking?
Calories burned: | 77,569 |
Total duration: | 6931 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6931 minutes of Hiking
- 6931 minutes of Jogging
- 6931 minutes of Rollerblading
- 6931 minutes of Rowing
6931 minutes of regularly doing Mountain Biking will not only help you burn 77,569 calories but also raise your Metabolic Rate up to 80,535 kcal if you are a man and 79,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77569 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3102 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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