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How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 110,937 |
Total duration: | 6930 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 6930 minutes of Cycling
- 6930 minutes of Rollerblading
- 6930 minutes of Rowing machine training
- 6930 minutes of Swimming
6930 minutes of regularly doing Mountain Biking will not only help you burn 110,937 calories but also raise your Metabolic Rate up to 113,903 kcal if you are a man and 113,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 110937 calories during your workout which is an equal amount of calories that are in:
- 1306 apples
- 4436 Carrot
- 515 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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