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How many calories do yo burn while 11 hours and 27 minutes of Mountain Biking?
Calories burned: | 8,661 |
Total duration: | 687 min |
Your weight: | 89 kg |
687 minutes of regularly doing Mountain Biking will not only help you burn 8,661 calories but also raise your Metabolic Rate up to 11,627 kcal if you are a man and 11,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8661 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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