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How many calories do yo burn while 11 hours and 23 minutes of Mountain Biking?
Calories burned: | 3,580 |
Total duration: | 683 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 683 minutes of Hiking
- 683 minutes of Rock Climbing
- 683 minutes of Rowing
- 683 minutes of Rowing machine training
683 minutes of regularly doing Mountain Biking will not only help you burn 3,580 calories but also raise your Metabolic Rate up to 6,546 kcal if you are a man and 6,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3580 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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