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How many calories do yo burn while 11 hours and 20 minutes of Mountain Biking?
Calories burned: | 4,720 |
Total duration: | 680 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 680 minutes of Jogging
- 680 minutes of Rollerblading
- 680 minutes of Rowing
- 680 minutes of Walking
680 minutes of regularly doing Mountain Biking will not only help you burn 4,720 calories but also raise your Metabolic Rate up to 7,686 kcal if you are a man and 7,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4720 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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