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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 8,077 |
Total duration: | 663 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 663 minutes of Jogging
- 663 minutes of Rock Climbing
- 663 minutes of Running
- 663 minutes of Walking: moderate pace
663 minutes of regularly doing Mountain Biking will not only help you burn 8,077 calories but also raise your Metabolic Rate up to 11,043 kcal if you are a man and 10,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8077 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 323 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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