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How many calories do yo burn while 13 hours and 53 minutes of Mountain Biking?
Calories burned: | 56,040 |
Total duration: | 6593 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6593 minutes of Hiking
- 6593 minutes of Jogging
- 6593 minutes of Rock Climbing
- 6593 minutes of Rowing machine training
6593 minutes of regularly doing Mountain Biking will not only help you burn 56,040 calories but also raise your Metabolic Rate up to 59,006 kcal if you are a man and 58,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56040 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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