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How many calories do yo burn while 12 hours and 33 minutes of Mountain Biking?
Calories burned: | 45,211 |
Total duration: | 6513 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6513 minutes of Cycling
- 6513 minutes of Rowing
- 6513 minutes of Running 10 km/h
- 6513 minutes of Swimming
6513 minutes of regularly doing Mountain Biking will not only help you burn 45,211 calories but also raise your Metabolic Rate up to 48,177 kcal if you are a man and 47,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45211 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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