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How many calories do yo burn while 12 hours and 4 minutes of Mountain Biking?
Calories burned: | 69,811 |
Total duration: | 6484 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6484 minutes of Canoeing
- 6484 minutes of Cycling
- 6484 minutes of Rollerblading
- 6484 minutes of Swimming
6484 minutes of regularly doing Mountain Biking will not only help you burn 69,811 calories but also raise your Metabolic Rate up to 72,777 kcal if you are a man and 72,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69811 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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