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How many calories do yo burn while 11 hours and 51 minutes of Mountain Biking?
Calories burned: | 78,838 |
Total duration: | 6471 min |
Your weight: | 189.6 lbs |
6471 minutes of regularly doing Mountain Biking will not only help you burn 78,838 calories but also raise your Metabolic Rate up to 81,804 kcal if you are a man and 81,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78838 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3152 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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