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How many calories do yo burn while 10 hours and 45 minutes of Mountain Biking?
Calories burned: | 6,853 |
Total duration: | 645 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 645 minutes of Cycling
- 645 minutes of Hiking
- 645 minutes of Rock Climbing
- 645 minutes of Swimming
645 minutes of regularly doing Mountain Biking will not only help you burn 6,853 calories but also raise your Metabolic Rate up to 9,819 kcal if you are a man and 9,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6853 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 274 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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