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How many calories do yo burn while 10 hours and 59 minutes of Mountain Biking?
Calories burned: | 72,748 |
Total duration: | 6419 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6419 minutes of Hiking
- 6419 minutes of Rollerblading
- 6419 minutes of Rowing machine training
- 6419 minutes of Walking
6419 minutes of regularly doing Mountain Biking will not only help you burn 72,748 calories but also raise your Metabolic Rate up to 75,714 kcal if you are a man and 75,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 72748 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2909 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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