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How many calories do yo burn while 10 hours and 38 minutes of Mountain Biking?
Calories burned: | 4,428 |
Total duration: | 638 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 638 minutes of Jogging
- 638 minutes of Rowing machine training
- 638 minutes of Running 10 km/h
- 638 minutes of Walking
638 minutes of regularly doing Mountain Biking will not only help you burn 4,428 calories but also raise your Metabolic Rate up to 7,394 kcal if you are a man and 6,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4428 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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