Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 38 minutes of Mountain Biking?

Calories burned: 8,496
Total duration: 638 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


638 minutes of regularly doing Mountain Biking will not only help you burn 8,496 calories but also raise your Metabolic Rate up to 11,462 kcal if you are a man and 10,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 12 hours and 55 minutes of Swimming
  • 6 hours and 2 minutes of Running
  • 11 hours and 18 minutes of Tennis
  • 9 hours and 43 minutes of Boxing
  • 6 hours and 38 minutes of Lying

Diet plan

You have burned 8496 calories during your workout which is an equal amount of calories that are in:

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