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How many calories do yo burn while 10 hours and 4 minutes of Mountain Biking?
Calories burned: | 63,109 |
Total duration: | 6364 min |
Your weight: | 70 kg |
6364 minutes of regularly doing Mountain Biking will not only help you burn 63,109 calories but also raise your Metabolic Rate up to 66,075 kcal if you are a man and 65,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63109 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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