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How many calories do yo burn while 10 hours and 3 minutes of Mountain Biking?
Calories burned: | 72,114 |
Total duration: | 6363 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6363 minutes of Rock Climbing
- 6363 minutes of Running
- 6363 minutes of Walking
- 6363 minutes of Walking: moderate pace
6363 minutes of regularly doing Mountain Biking will not only help you burn 72,114 calories but also raise your Metabolic Rate up to 75,080 kcal if you are a man and 74,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 72114 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2883 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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