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How many calories do yo burn while 9 hours and 57 minutes of Mountain Biking?
Calories burned: | 54,034 |
Total duration: | 6357 min |
Your weight: | 60 kg |
6357 minutes of regularly doing Mountain Biking will not only help you burn 54,034 calories but also raise your Metabolic Rate up to 57,000 kcal if you are a man and 56,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54034 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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