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How many calories do yo burn while 8 hours and 51 minutes of Mountain Biking?
Calories burned: | 54,364 |
Total duration: | 6291 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6291 minutes of Canoeing
- 6291 minutes of Hiking
- 6291 minutes of Rollerblading
- 6291 minutes of Walking
6291 minutes of regularly doing Mountain Biking will not only help you burn 54,364 calories but also raise your Metabolic Rate up to 57,330 kcal if you are a man and 56,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54364 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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