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How many calories do yo burn while 7 hours and 34 minutes of Mountain Biking?
Calories burned: | 78,348 |
Total duration: | 6214 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6214 minutes of Hiking
- 6214 minutes of Rock Climbing
- 6214 minutes of Rollerblading
- 6214 minutes of Rowing machine training
6214 minutes of regularly doing Mountain Biking will not only help you burn 78,348 calories but also raise your Metabolic Rate up to 81,314 kcal if you are a man and 80,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78348 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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