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How many calories do yo burn while 7 hours and 3 minutes of Mountain Biking?
Calories burned: | 76,205 |
Total duration: | 6183 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 6183 minutes of Cycling
- 6183 minutes of Jogging
- 6183 minutes of Rock Climbing
- 6183 minutes of Rowing
6183 minutes of regularly doing Mountain Biking will not only help you burn 76,205 calories but also raise your Metabolic Rate up to 79,171 kcal if you are a man and 78,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76205 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3047 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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