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How many calories do yo burn while 10 hours and 12 minutes of Mountain Biking?
Calories burned: | 4,681 |
Total duration: | 612 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 612 minutes of Rock Climbing
- 612 minutes of Rollerblading
- 612 minutes of Running 10 km/h
- 612 minutes of Walking
612 minutes of regularly doing Mountain Biking will not only help you burn 4,681 calories but also raise your Metabolic Rate up to 7,647 kcal if you are a man and 7,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4681 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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