Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 11 minutes of Mountain Biking?

Calories burned: 3,462
Total duration: 611 min
Your weight: 40 kg
Find out the amount of calories burned while:


611 minutes of regularly doing Mountain Biking will not only help you burn 3,462 calories but also raise your Metabolic Rate up to 6,428 kcal if you are a man and 5,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 12 hours and 22 minutes of Swimming
  • 5 hours and 46 minutes of Running
  • 10 hours and 49 minutes of Tennis
  • 9 hours and 18 minutes of Boxing
  • 0 hour and 14 minutes of Lying

Diet plan

You have burned 3462 calories during your workout which is an equal amount of calories that are in:

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