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How many calories do yo burn while 5 hours and 28 minutes of Mountain Biking?
Calories burned: | 77,622 |
Total duration: | 6088 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 6088 minutes of Rollerblading
- 6088 minutes of Running 10 km/h
- 6088 minutes of Swimming
- 6088 minutes of Walking
6088 minutes of regularly doing Mountain Biking will not only help you burn 77,622 calories but also raise your Metabolic Rate up to 80,588 kcal if you are a man and 80,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77622 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3104 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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