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How many calories do yo burn while 10 hours and 8 minutes of Mountain Biking?
Calories burned: | 4,651 |
Total duration: | 608 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 608 minutes of Canoeing
- 608 minutes of Jogging
- 608 minutes of Rock Climbing
- 608 minutes of Walking
608 minutes of regularly doing Mountain Biking will not only help you burn 4,651 calories but also raise your Metabolic Rate up to 7,617 kcal if you are a man and 7,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4651 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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