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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 60,233 |
Total duration: | 6074 min |
Your weight: | 70 kg |
6074 minutes of regularly doing Mountain Biking will not only help you burn 60,233 calories but also raise your Metabolic Rate up to 63,199 kcal if you are a man and 62,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60233 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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