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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 68,600 |
Total duration: | 6053 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6053 minutes of Cycling
- 6053 minutes of Rock Climbing
- 6053 minutes of Rollerblading
- 6053 minutes of Rowing
6053 minutes of regularly doing Mountain Biking will not only help you burn 68,600 calories but also raise your Metabolic Rate up to 71,566 kcal if you are a man and 71,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68600 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2743 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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