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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 56,586 |
Total duration: | 6052 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6052 minutes of Cycling
- 6052 minutes of Rowing
- 6052 minutes of Running 10 km/h
- 6052 minutes of Swimming
6052 minutes of regularly doing Mountain Biking will not only help you burn 56,586 calories but also raise your Metabolic Rate up to 59,552 kcal if you are a man and 59,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56586 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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