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How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 68,532 |
Total duration: | 6047 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6047 minutes of Hiking
- 6047 minutes of Jogging
- 6047 minutes of Rock Climbing
- 6047 minutes of Swimming
6047 minutes of regularly doing Mountain Biking will not only help you burn 68,532 calories but also raise your Metabolic Rate up to 71,498 kcal if you are a man and 70,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68532 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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