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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 51,263 |
Total duration: | 6031 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6031 minutes of Jogging
- 6031 minutes of Rollerblading
- 6031 minutes of Rowing
- 6031 minutes of Swimming
6031 minutes of regularly doing Mountain Biking will not only help you burn 51,263 calories but also raise your Metabolic Rate up to 54,229 kcal if you are a man and 53,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51263 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2050 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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