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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 59,708 |
Total duration: | 6021 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6021 minutes of Cycling
- 6021 minutes of Jogging
- 6021 minutes of Rollerblading
- 6021 minutes of Rowing machine training
6021 minutes of regularly doing Mountain Biking will not only help you burn 59,708 calories but also raise your Metabolic Rate up to 62,674 kcal if you are a man and 62,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59708 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2387 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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