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How many calories do yo burn while 4 hours and 20 minutes of Mountain Biking?
Calories burned: | 85,283 |
Total duration: | 6020 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6020 minutes of Canoeing
- 6020 minutes of Hiking
- 6020 minutes of Rock Climbing
- 6020 minutes of Rowing
6020 minutes of regularly doing Mountain Biking will not only help you burn 85,283 calories but also raise your Metabolic Rate up to 88,249 kcal if you are a man and 87,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 85283 calories during your workout which is an equal amount of calories that are in:
- 1004 apples
- 3410 Carrot
- 396 Doughnut
- 232 Hamburger
- 335 Candy bar (chocolate)
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