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How many calories do yo burn while 4 hours and 20 minutes of Mountain Biking?
Calories burned: | 69,591 |
Total duration: | 6020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6020 minutes of Canoeing
- 6020 minutes of Hiking
- 6020 minutes of Rowing
- 6020 minutes of Rowing machine training
6020 minutes of regularly doing Mountain Biking will not only help you burn 69,591 calories but also raise your Metabolic Rate up to 72,557 kcal if you are a man and 72,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69591 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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