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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 33,243 |
Total duration: | 6017 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6017 minutes of Hiking
- 6017 minutes of Jogging
- 6017 minutes of Running 10 km/h
- 6017 minutes of Swimming
6017 minutes of regularly doing Mountain Biking will not only help you burn 33,243 calories but also raise your Metabolic Rate up to 36,209 kcal if you are a man and 35,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33243 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1329 Carrot
- 154 Doughnut
- 91 Hamburger
- 130 Candy bar (chocolate)
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