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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 59,321 |
Total duration: | 5982 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5982 minutes of Rollerblading
- 5982 minutes of Rowing machine training
- 5982 minutes of Swimming
- 5982 minutes of Walking: moderate pace
5982 minutes of regularly doing Mountain Biking will not only help you burn 59,321 calories but also raise your Metabolic Rate up to 62,287 kcal if you are a man and 61,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59321 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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