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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 67,762 |
Total duration: | 5979 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5979 minutes of Cycling
- 5979 minutes of Running 10 km/h
- 5979 minutes of Swimming
- 5979 minutes of Walking: moderate pace
5979 minutes of regularly doing Mountain Biking will not only help you burn 67,762 calories but also raise your Metabolic Rate up to 70,728 kcal if you are a man and 70,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67762 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2709 Carrot
- 314 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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