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How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 41,490 |
Total duration: | 5977 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5977 minutes of Canoeing
- 5977 minutes of Rollerblading
- 5977 minutes of Running 10 km/h
- 5977 minutes of Walking
5977 minutes of regularly doing Mountain Biking will not only help you burn 41,490 calories but also raise your Metabolic Rate up to 44,456 kcal if you are a man and 43,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 41490 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1659 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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