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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 59,242 |
Total duration: | 5974 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5974 minutes of Cycling
- 5974 minutes of Jogging
- 5974 minutes of Rowing machine training
- 5974 minutes of Walking
5974 minutes of regularly doing Mountain Biking will not only help you burn 59,242 calories but also raise your Metabolic Rate up to 62,208 kcal if you are a man and 61,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59242 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2369 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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